WORKOUT OF THE WEEK: GASSER
4 Rounds
2 min Row
Rest 1 min
1 min swings
Rest 1 min
2 min Row
Rest 1 min
1 min Wall Ball
Rest 1 min
Repeat above two rounds. Score is total meters plus reps of exercises.
A healthier you is Possible
(Yes, even if life feels impossibly busy.)
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A healthier you is Possible
(Yes, even if life feels impossibly busy.)
Sign up today to join my monthly newsletter and start
creating your path to better health.