I did a Trader Joe’s run yesterday and tried to look at everything there with fresh eyes. I am getting ready….
It has been a cold few days in the backyard coop and my chickens are not keen on this weather. They are….
The COVID-19 crisis has radically changed our lives.
I’ve loved ceviche ever since my mom used to make it for us from the fresh speckled trout or redfish we would catch off the pier in Rockport, Texas.
WORKOUT OF THE WEEK: Quarantine Quickie
Health Coaches Without Borders was designed to help you adapt to this changing new reality with grace and ease.
I’m excited to announce that I will be leading a 30-day Paleo nutrition and lifestyle challenge to set the “reset” button as we transition into fall.
There are a lot of recipes out there for Eggroll in a Bowl, but this is my version.